Vitamin D3 for Immune System Support

Colds and flu are more common in the winter because our immune system is weakened by the lack of Vitamin D.

Vitamin D is normally synthesised under the sun’s UV light, and with a limited source of Vitamin D in our diet, the next best source, during the cold months, is a plant-based vitamin D supplement.

Vitamin D helps protect the lungs from infection by stimulating the proteins in white blood cells and the respiratory tract.

A healthy vitamin D level keeps us from getting sick, can help with energy levels and an overall increase in life quality.

Vitamin K2 for Optimal Heart Health

Healthy arteries contain 100x more Vitamin K2 than unhealthy arteries. Too much arterial calcium is the №1 heart health risk factor.

Vitamin K2 can stop calcium deposits in arteries and soft tissues. K2 as MK-7 activates Matrix Gla Protein (MGP), the most potent vascular inhibitor known today.

MenaQ7 is proven to support & improve cardiovascular health. Groundbreaking 3-year study: MenaQ7 Vitamin K2 as MK-7 supplementation inhibited age-related arterial stiffening and increased flexibility of the arteries.

Vitamin D3 & K2 for Optimal Bone Strength

K2 is required for strong, healthy bones. Bone cells produce osteocalcin, a protein that binds calcium to bone. Osteocalcin needs Vitamin K2 to activate it.

While K2 is required to activate K-dependent proteins such as Osteocalcin (OC) for bone health and Matrix GLA Protein (MGP) to inhibit soft tissue calcification, Vitamin D3 is needed for the creation of these proteins. But if we are not balancing our D3 intakes with K2, we simply have an excess of inactive proteins not performing their function.

Supplementing with products that combine Vitamins K2 and D3 in support of their Calcium intakes is crucial for those seeking optimal bone and cardiovascular health.

Mental Wellbeing and SAD Support

Seasonal affective disorder (SAD) can affect anyone during the winter months, and a common treatment is Vitamin D.

It’s believed that vitamin D can help manage the debilitating symptoms of the mental health condition, which include a lack of motivation, changes in sleep patterns, increased irritability and sadness.

Due to limited sun exposure in the winter months, Vitamin D levels drop and studies have found a correlation between low levels of Vitamin D and SAD.

The best advice is to get your Vitamin D levels checked by a health care practitioner and then supplement accordingly with a Plant-Based Natural Vitamin D Supplement.