Tag Archives: inflammation

Top 5 Foods That Cause Inflammation in the Body

Inflammation in the Body

Depending on the situation, inflammation can be beneficial or harmful. When you’re unwell, it’s your body’s natural defence method. It can assist your body in fighting sickness and encouraging recovery. However, chronic inflammation has been related to disorders such as diabetes, obesity, and heart conditions. The foods you consume can significantly impact how much inflammation […]

10 Foods With The Most Anti-Inflammatory Properties

Anti-Inflammatory

Inflammation can be beneficial or harmful. It can aid in the body’s defence against infection and harm. Yet, chronic inflammation may lead to illness. Stress, inactivity, and foods that cause inflammation can all raise this risk. However, research shows that some goods may aid in the reduction of chronic inflammation. Below is a list of […]